Thursday, March 22, 2012

Technique 3: empty hand, open mind.


Don't be predictable. If you aren't going to try new things in class, where will you? Certain things we should attempt and try to accomplish against every opponent.  Most require control of ma and embusen. They include...
1) foot sweep off balance (crescent step)/deep enter to hip throw/choke
2) gentle yoko to kidney or knee/neko front kick to head (feint) torso/roundhouse to head (feint) rib/kidney
3) muay thai push kick/oblique kick/morote push off balance
4) pull punch off balance/juji uke + yoko empi/kage zuki
5) uchi uke (breathe out) + Tai Sabaki + empi/knee
6) soto uke (breathe in) to arm pin/clinch/pull punch off balance
7) jodan uke (breathe in) + push up off balance/shiko zuki to hip throw
8) gedan barai (in or out) to oshi zuki/to uchi uke/sukui uke (catch kick)/naiwan to uraken
9) tora kuchi (Seisan, Bassai, Rohai)
10) shiko zuki
11) oi zuki
12) cross step kosa dachi sabaki mawari uchi
13) kick the punch, punch the kick

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